Ha ha ...well almost a month later and I am not down a single pound. My motivation was at a high the day of the last post but slowly dwindled with each passing hour since. Defeated - I am! But - tomorrow is another day to be all that I know that I am capable of.
I know what I need to do. Stop stuffing my face with Cinnamon buns, eating chocolate like it is the last food I will ever see, get my butt moving and realize that carbs are NOT my friends. Simple formula- calories in minus calories used. I was never good at math but I think I can do this.
I need to take each day as its own success and celebrate daily...... if I can make the best of those 14 hours when I am awake then I am a step closer to my goal. Ready Set Go....
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